Very Berry & Banana Smoothie.

Lately I have been trying out all kinds of smoothie recipes and experimenting with ingredients.  This one is soon becoming a favourite breakfast smoothie and it is packed with healthy ingredients that will leave you feeling energized and full all morning.  You can easily customize this smoothie to your liking by adding different fruits, powders, and leafy greens. If you like your smoothies really sweet though then this one isn't for you, you’ll have to add stevia or honey to sweeten it.  Below are some other really great smoothie combo’s you might enjoy.  

Very Berry & Banana Smoothie

Ingredients:

• ¼ cup frozen raspberries
• ¼ cup fresh blackberries
• ½ banana, sliced
• 2 cups unsweetened almond milk (you can use vanilla almond milk too)
• 3 tbsp non-fat vanilla greek yogurt
• 1 handful of fresh baby spinach
• 1 scoop of your favourite protein powder
• 2 tsp ground golden flax seed
• 3 tbsp dry quick cooking oats

Method:

Place all of the ingredients into blender and blend on high for 1 minute or until smooth.  Garnish with fresh berries and serve!

 Other great smoothie combo's:

- green apple, cold green tea, kale, plain yogurt, protein powder

- banana, fresh blueberries, almond milk, frozen strawberries, fresh baby spinach, vanilla yogurt

- pineapple, kale, apple, water, cucumber

- banana, cocoa powder, instant coffee, peanut butter, skim milk, chocolate protein powder

Happy Blending!

Lately I have been trying out all kinds of smoothie recipes and experimenting with ingredients.  This one is soon becoming a favourite breakfast smoothie and it is packed with healthy ingredients that will leave you feeling energized and full all morning.  You can easily customize this smoothie to your liking by adding different fruits, powders, and leafy greens. If you like your smoothies really sweet though then this one isn't for you, you’ll have to add stevia or honey to sweeten it.  Below are some other really great smoothie combo’s you might enjoy.  

Very Berry & Banana Smoothie

Ingredients:

• ¼ cup frozen raspberries
• ¼ cup fresh blackberries
• ½ banana, sliced
• 2 cups unsweetened almond milk (you can use vanilla almond milk too)
• 3 tbsp non-fat vanilla greek yogurt
• 1 handful of fresh baby spinach
• 1 scoop of your favourite protein powder
• 2 tsp ground golden flax seed
• 3 tbsp dry quick cooking oats

Method:

Place all of the ingredients into blender and blend on high for 1 minute or until smooth.  Garnish with fresh berries and serve!

 Other great smoothie combo's:

- green apple, cold green tea, kale, plain yogurt, protein powder

- banana, fresh blueberries, almond milk, frozen strawberries, fresh baby spinach, vanilla yogurt

- pineapple, kale, apple, water, cucumber

- banana, cocoa powder, instant coffee, peanut butter, skim milk, chocolate protein powder

Happy Blending!