What are hemp
hearts?
Hemp hearts are the shelled seeds of the hemp plant. These seeds
have a mild nutty flavour and per 30g serving, Manitoba Hemp Hearts contain 10g of easy to
digest protein, 10g of omegas – and many more minerals.
Why Manitoba Harvest
Hemp Hearts?
Manitoba
Harvest partners direct with hemp farmers to source the raw, non-genetically
modified hemp seed. The pre-screened farmers deliver direct to Manitoba
Harvest’s facility, creating a closed-loop sourcing system. Products are made
fresh in-house at Manitoba Harvest’s state-of-the-art kosher and organic certified*
facility. Manitoba Harvest also goes through voluntary audits and
certifications to ensure we lead the market in quality assurance.
How to use
Hemp Hearts?
Hemp Hearts can be sprinkled on cereal, yogurt, salad, mixed in
with granola, smoothies, or just eat them right out of the bag. You can also incorporate hemp hearts in a
number of recipes found here.
What are the Health
Benefits associated with Hemp Hearts?
- Hemp contains all 10 essential amino acids and is vegan friendly! It’s also easy to digest as hemp easily assimilates into your body.
- Hemp is a rich and balanced source of Omega-3 and Omega-6 including the rare form of GLA (Gamma Linolenic Acid). GLA has been shown to help maintain heart health, healthy cholesterol and blood pressure levels and aid in hormonal balance. The essential fatty acids (EFAs) in hemp are both short and long chain making for a broader spectrum and working together to ensure your body has an effective metabolism.
- Chlorophyll and Vitamin E.
- Important B vitamins.
- Folic acid (important for women who are trying or may become pregnant)
- Phosphorus, potassium, magnesium and calcium, which are involved in energy metabolism, protein and bone synthesis.*
Basically I was sold after reading how incredibly nutritious these little seeds are. I was also relieved that there was no unpleasant taste to them as it always seems too good to be true when you find a super healthy food product that doesn't taste like crap (like greens+, blech!). I have become addicted to hemp hearts and my salad's, smoothies, and yogurt feel naked if I forget to sprinkle a few tablespoons over them.
You can buy Manitoba Harvest Hemp Hearts directly from their website at http://manitobaharvest.com/category/13/Hemp-Hearts.html#trail
Or you can purchase them here as well:
The nice folks over at Manitoba Harvest are offering one bag of their hemp heart’s to one lucky winner that resides in North America. Just enter below through rafflecopter for your chance to win. This is a really great product folks; you will be hooked once you try it!
a Rafflecopter giveaway



And they are so pretty too, they really dress up your salad! I can imagine them on top of a homemade loaf of bread...do you think they'd still retain their nutrition through the heat of baking? Anyway, thanks for offering this giveaway, I'd love to try them.
ReplyDeleteLOL I forgot to answer the question, no I haven't tried them!
ReplyDeleteI've never had hemp hearts before but now I'm thinking I need to try them! Love how good they are for you!
ReplyDeleteIs it bad that I've never even HEARD of hemp hearts until reading this post? And now I'm incredibly curious!
ReplyDeleteThanks for sharing!
I ADORE Hemp Hearts! Great review :)
ReplyDeleteYes, I am a fan.
ReplyDeleteI like to throw a spoonful of these on my oatmeal now and then. :)
ReplyDeleteNever tried these before but I like that they involve no efforts except for sprinkling them on things lol.
ReplyDeleteNo I haven't tried them, very interesting product though!
ReplyDeletei have never tried them either but they sound as though they have great potential for use in multiple ways.
ReplyDeletefruitcrmble AT comcast DOT net
Thanks for the great education on hemps - I was not familiar with them but you've got me curious ...........
ReplyDeleteI've tried Bob's Red Mill hulled hemp seeds and loved them. Not sure if it's the same thing exactly, but I'd love to try hemp hearts either way :)
ReplyDeletei still cant believe i havent tried anything hemp yet! im so out of the loop lol
ReplyDeleteI am new to hemp seeds...but I love healthy and delicious stuff...have to look out for them.Your salad looks fantastic.
ReplyDeleteI don't believe I've ever eaten hemp hearts. Heck, I'm not sure if I've even seen them for sale! Really interesting stuff, though - thanks for the info.
ReplyDeletenever, but i'd love to add them to my oatmeal!
ReplyDeleteNever tried them but always saw them and was curious.Thanks for the info and contest
ReplyDeleteLooks like a wonderful product! Too bad the giveaway is only open to US residents
ReplyDeleteI just tried hemp hearts for the first time today and really enjoyed them -- kind of like nutty tasting sesame seeds. Looking forward to playing around with them!
ReplyDeleteWhat a beautiful and delicious double whammy with the hemp + avocado =)
ReplyDeleteAwesome raffle! :)
ReplyDeletelove them - yummy and good for me
ReplyDeleteOne more day!
ReplyDeleteI am not sure I have ever tried them. I don't think so, but I do use a mixture on my cereal of flax, pumpkin and hemp seeds.
ReplyDeleteThanks!
h4schaffer at gmail dot com